Turtle School (Kame-sen'nin)
Master Roshi · Work, study, eat, rest, repeat
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Roshi's training is almost aggressively unglamorous. Goku and Krillin deliver milk, plow fields, swim through dangerous water, dodge hazards, study and perform everyday labor while wearing weighted turtle shells.
He is not rushing them toward a secret finishing move. He is building stronger bodies, better endurance and the discipline to keep training without making fighting their entire lives.
The Breakdown
Roshi's lesson is to train hard, study hard, eat and rest properly, then enjoy life too. The
Kamehameha is his famous technique, but the foundation is what makes his students dangerous.